Wellness as Worship: When God Meets Your Yoga Mat

Wellness as Worship: When God Meets Your Yoga Mat

Faith isn’t just for Sundays—it’s for your frazzled Mondays too. Raise your hand if you’ve ever googled “how to stop stressing” at 2 a.m. 🙋‍♂️ We’ve all been there! Between news alerts, endless to-do lists, and that one coworker who microwaves fish in the...
The Tearing that Begins the Mending

The Tearing that Begins the Mending

I can’t get this line out of my head: “The tearing began the mending.” It comes from a poem about Jesus’ final words, written by an Anglican poet, and honestly? These five simple words feel like they hold the entire mystery of the cross. When...
Mindful Practices for Rest in Springtime

Mindful Practices for Rest in Springtime

Spring bursts with life—buds unfurl, days lengthen, and the earth seems to hum with energy. Yet beneath this vibrant growth lies a quiet truth: renewal requires rest. In a culture obsessed with productivity, where exhaustion wears like a badge of honor, Easter’s...